The Yoga Department at Shri Moti Singh Jageshwari Ayurved College & Hospital is committed to the practice and teaching of yoga as a comprehensive approach to health and wellness.
Yoga, an integral part of Ayurveda, emphasizes the balance of body, mind, and spirit through physical postures (asanas), breathing techniques (pranayama), and meditation.
This department offers specialized training in yoga, ensuring that students are proficient in these practices and understand their role in promoting physical, mental, and spiritual well-being.